TRAINERS | FACILITY
   
About the Gym

At Fight and Fitness we strive to create a unique environment that is both fun and motivational.
You will often hear music being spun by a live DJ while the sound of striking pads fills the gym.

• 3 double end bags
• 7 heavy bags
• slip ball
• gear shop
• weights
• medicine balls
• Full sized ring
• Speed bag
• equipment for all classes (Thai pads, focus mits, jump ropes, protective gear)
• Women’s and Mens locker room with shower
• Lockers available