Welcome

NO CONTRACTS | BEGINNERS WELCOME | CHAMPION TRAINERS!
Trial classes available. Sign up here.

Click Here To Check Out the Technique Of The Week.

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MAY SPECIAL!

There’s still time, don’t miss out. For the month of May the $99 enrollment fee will be reduced to only $50. Come try a class today!

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New Strength and Conditioning Program Starts Now!

Fight and Fitness is happy to announce that we are adding a strength program led by Anthony Doroliat, C.P.T. The classes will be held Monday, Wednesday and Friday at 5:30pm. Hit us up at the front desk for details. Anthony’s bio coming soon.

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Our 2015 Schedule

Schedule_FNF24

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Muay Thai Seminar – Oct 25th & 26th

Kaensak, Saekson, and Malaipet will be at Fight and Fitness Oct 25th and 26th for a two day Muay Thai seminar. Reserve your tickets now! Call 415 255 9443.

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Seminar at FNF

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Chris Cariaso vs. Demetrious Johnson – UFC 178

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NEW! Pad Holding Class – Wed 6 to 6:30PM

Holding pads correctly is key to becoming a good training partner. Come on out and learn to hold pads properly with Neungsiam. Wednesdays 6-6:30PM.

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NEW! Kick Technique Class – Mon 6 to 6:30PM

Learn to kick like a pro!
Neungsiam is teaching a class dedicated to kicking technique. This class is perfect for beginners or even more experienced students looking to improve their kicks. Monday 6 to 6:30PM.

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FNF Interclub Sparring Session – April 5th 2014

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Youth Muay Thai Classes!

Starting June 3rd we will be offering Muay Thai classes for boys and girls age 8-14 years old. The classes will be Monday, Tuesday, and Thursday at 3:45p.m. until 4:45p.m. The membership for the program will be $89.00 a month with a one-time enrollment fee of $50.00.  Feel free to call or come by the gym if you have any questions. This is going to be a lot of fun!

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