Welcome

NO CONTRACTS | BEGINNERS WELCOME | CHAMPION TRAINERS!
Trial classes available. Sign up here.

Click Here To Check Out the Technique Of The Week.

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Seminar at FNF

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Chris Cariaso vs. Demetrious Johnson – UFC 178

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NEW! Pad Holding Class – Wed 6 to 6:30PM

Holding pads correctly is key to becoming a good training partner. Come on out and learn to hold pads properly with Neungsiam. Wednesdays 6-6:30PM.

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NEW! Kick Technique Class – Mon 6 to 6:30PM

Learn to kick like a pro!
Neungsiam is teaching a class dedicated to kicking technique. This class is perfect for beginners or even more experienced students looking to improve their kicks. Monday 6 to 6:30PM.

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FNF Interclub Sparring Session – April 5th 2014

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Youth Muay Thai Classes!

Starting June 3rd we will be offering Muay Thai classes for boys and girls age 8-14 years old. The classes will be Monday, Tuesday, and Thursday at 3:45p.m. until 4:45p.m. The membership for the program will be $89.00 a month with a one-time enrollment fee of $50.00.  Feel free to call or come by the gym if you have any questions. This is going to be a lot of fun!

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Congratulations Neungsiam!

Congratulations to Neungsiam on his 1st round win at the Muay Thai World Standoff in Pomona.  We couldn’t be more proud.  In case you missed it, you can catch the fight on youtube here.


photo by Scott Hirano: https://www.facebook.com/scotthiranofightphotography

 

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Leticia Camp SF 2012

Sweaty Betties
Friday, December 7, 2012 at 7:00 PM - Sunday, December 9, 2012 at 4:00 PM (PST)
San Francisco, CA

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Level 1 Brazilian Jiu-Jitsu Class

Starting November 7th  we will be offering a beginner level BJJ class on Wednesdays at 7:30 p.m. This will be a Gi and No Gi session.

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Women’s Muay Thai Class

Starting September 19th we will be offering a Women’s Muay Thai class at 5:30 p.m. every Wednesday. The class will be taught by F&F fight team member Gabby Aguinaldo!

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