Welcome

NO CONTRACTS | BEGINNERS WELCOME | CHAMPION TRAINERS!
Trial classes available. Sign up here.

Click Here To Check Out the Technique Of The Week.

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FNF Interclub Sparring Session – April 5th 2014

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Youth Muay Thai Classes!

Starting June 3rd we will be offering Muay Thai classes for boys and girls age 8-14 years old. The classes will be Monday, Tuesday, and Thursday at 3:45p.m. until 4:45p.m. The membership for the program will be $89.00 a month with a one-time enrollment fee of $50.00.  Feel free to call or come by the gym if you have any questions. This is going to be a lot of fun!

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Congratulations Neungsiam!

Congratulations to Neungsiam on his 1st round win at the Muay Thai World Standoff in Pomona.  We couldn’t be more proud.  In case you missed it, you can catch the fight on youtube here.


photo by Scott Hirano: https://www.facebook.com/scotthiranofightphotography

 

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Leticia Camp SF 2012

Sweaty Betties
Friday, December 7, 2012 at 7:00 PM - Sunday, December 9, 2012 at 4:00 PM (PST)
San Francisco, CA

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Level 1 Brazilian Jiu-Jitsu Class

Starting November 7th  we will be offering a beginner level BJJ class on Wednesdays at 7:30 p.m. This will be a Gi and No Gi session.

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Women’s Muay Thai Class

Starting September 19th we will be offering a Women’s Muay Thai class at 5:30 p.m. every Wednesday. The class will be taught by F&F fight team member Gabby Aguinaldo!

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Congratulations Neungsiam!

Push Kick August 18, 2012: Neungsiam Samphusri vs Ognjen Topic

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Brites Seminar, Sept. 8th 2012

Sept. 8th 2012
Brazilian Jiu-Jitsu Seminar
Adimilson Brites “Juquinha”

2012 Boston International Open IBJJF Champion
14x Brazilian National Champion
3x Brazilian National No-Gi Champion
2x World NoGi Champion
5x Pan American Champion
3x European Champion
5x South American Champion
New York Open Champion
11x International Master & Senior Champion

At Fight and Fitness
11AM – 2PM, $50 Cash Only

 

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Last Man Standing

Tickets at the front desk. Come show your support!
July 28, 2012
300 Piedmont Ave
San Bruno, CA 94006
Doors at 4PM, First fight at 5PM

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UFC on Fuel 4

Congratulations on a great win, Chris!

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